How To Clean Teeth With Coconut Oil

cleaning teeth with coconut oil

Second, it’s actually very simple and easy to do. You just need to soak your hands in hot water and put some drops of virgin coconut oil in them. Once you’re done, simply brush your teeth. Sounds easy, right?

An Effective Cleaning Agent

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If you haven’t tried cleaning your teeth with coconut oil yet, you’re missing out! It is truly an effective cleaning agent when it comes to cleaning and whitening your teeth. When you are using it though, make sure that you brush your teeth thoroughly. Try brushing two times per day instead of just once. Doing this will get the maximum benefit from the product.

In fact, cleaning your teeth with coconut oil should be done twice a day. However, if you can’t bear to do it that often, you can try to brush your teeth as often as you can, but using only coconut oil. The idea is to try and get all of the stains out of your teeth, as well as to help your gums and teeth. There are many teeth whitening gels out there, but they can be costly and can come with side effects.

Know The Process

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Now that you know why you should clean your teeth with coconut oil, it’s time to find out how you can do it. It’s really very simple, and even children can do it. All you need is some fresh coconut oil and a cotton ball or toothbrush. Start by dipping the cotton ball into the oil, then putting it on your teeth. Brush your teeth normally until the oil covers your entire toothbrush. Afterwards, repeat this process for about twenty minutes a day.

By doing this, you’re going to take the bad bacteria out of your mouth, giving you fresher breath, and healthier teeth. There are certain things that you can do to help yourself get those results. First of all, you should be drinking plenty of water every day. Water helps keep you hydrated, which will also help your mouth stay healthy and clean.

Also, if you’re not brushing your teeth regularly, you should be. Brush three times a day, using a toothbrush that will reach all parts of your mouth. This will ensure that you’re cleaning your teeth thoroughly, and it will also help remove any bacteria or tartar that may be on your teeth.

If you already have bad gums, it’s time to take action as well. You can use toothpaste to help you get those gums cleaning but also use the toothbrush to help you. When cleaning teeth with coconut oil for the first time, it’s very important to start with the toothbrush, and once you’re used to it, move onto the toothpaste.

Cover Your Gums With Hydrogen Peroxide

It’s also a good idea to cover your gums with a little hydrogen peroxide. This will help make sure that bacteria doesn’t stick to your gums. However, it’s important that you remember to brush your teeth with your regular toothpaste before doing this. That way you don’t end up killing the gums or making them bleed. Also, you should make sure that you rinse the hydrogen peroxide off completely before using it again. This is something that you need to do when you have bad gums all over your mouth.

Last Words

Cleaning teeth with coconut oil is something that everyone can do. Even children can effectively use this oil in their mouths because they like the taste. If you’re unable to brush your teeth, then you might want to consider cleansing your gums with it. A few drops of this oil on a cotton ball each day can help keep your gums healthy and clean.

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